Entries by Jamie Stodola

How Family Counseling Can Change Your Family Dynamics

Families today face a wide range of difficulties and challenges that impact family dynamics. Families may deal with the effects of divorces, separations, deployments, moves, or identity crisis. Families may also deal with a financial crisis, death of a loved one, medical issues, disabilities, or behavioral ups and downs. Families may need to address overarching […]

Overcoming Social Anxiety

Many people struggle with the fear of public speaking or performance anxiety in public. But when this fear becomes pervasive and drives you to avoid even neutral, everyday social situations, you may be suffering from Social Anxiety Disorder, otherwise known as SAD or social phobia. SAD is the official psychological diagnosis for social anxiety so […]

Overcoming Passivity: Practical Tips to Become an Assertive Person

Passivity is a common relationship issue that creates many other problems. On the surface, it can seem “safe” compared to acting in bold, aggressive ways. However, in the long run, it is costly to your mental, emotional, social and spiritual health. When you learn the truth about passivity, you can overcome it and begin living […]