How can we identify anger? We know it’s a human emotion that we all experience. It means something is wrong. It can be an outlet for internal stress. And it’s a motivator to fix something that’s not right. When expressed in a healthy way, anger is meant to protect us. Healthy expressions of anger will involve sharing how we feel, working for change, and setting boundaries.
Anger isn’t something to eliminate, but it must be managed carefully. If not controlled, it will hurt others and ourselves. If you’re struggling with an unhealthy anger issue, you can find solutions through Christian counseling for anger management. We desire to help you live a Christ-centered and peaceful life.