Entries by Kate Motaung

5 Ways to Cope with Functioning Depression

A person who is dealing with depression may find activities to be difficult, and even being fully productive at work or with other activities may be nearly impossible. However, many people who deal with functioning depression still feel this depression symptom but can function each day. A person who is suffering from depression can look […]

Unshelving Hope: Anxiety, Personal Development, and Summoning the Courage to Dream Again

We don’t have to wait for a special time of year to generate the momentum to craft new goals. If we want to change a habit that supports our ultimate vision, we can resume our personal development journey from where we are with the Lord’s help. For additional guidance and support, Newport Beach Christian Counseling […]

Anxiety in the Bible: Why We Worry and How to Overcome It

Our bodies are designed to respond to threats and potential threats to our well-being. If you happen to be biking on a wilderness trail and come across a rattlesnake, your body will respond instinctively before you fully process what’s happening. It’s good that the response is automatic because many situations call for a split-second response. […]

7 Ways to Cure Emotional Exhaustion

Stress is a natural part of life. No matter how hard a person tries, it is almost impossible to avoid all stress. Social media and technology fuel our technologically advanced world; technology was meant to improve our lives and make things more efficient. Newport Beach Christian Counseling offers tools and support to help you manage […]