You might experience a quickening heart rate, feel sick to your stomach, or be dizzy. These are physiological symptoms that could come and go over weeks, months, or even years. How do you know if these – combined with your fears of meeting new people – are symptoms of Social Anxiety Disorder or simply your […]
Anger is one of those emotions that seems big, bold, brash, and hard to hide. That’s because in a lot of instances, when people feel and express their anger, that’s the form it takes. There are endless stories about anger gone wrong, whether at a family gathering like a wedding, Christmas, or Thanksgiving, or dustups […]
Christian marriage counseling is available before and during the marriage. However, many people don’t realize that you can receive counseling before a problem arises in the relationship. For example, a few sessions of Christian marriage counseling can prepare you to manage conflict, defuse angry situations, and open lines of communication to keep your marriage from […]
Whether you have always been prone to social anxiety or only recently developed the condition, you know the feelings of intense fear, worry, embarrassment, humiliation, or agitation that come with it. You may have had to bow out of social functions, such as a child’s high school graduation, a grandchild’s school play, or meeting friends […]
The lead-up to a wedding is typically abuzz with excitement. A lot is going on at that time, including choosing venues, making decisions on color schemes and caterers, finalizing the budget and guest list, discussing whether to have live music or a DJ, and more. As you and your intended make decisions about every facet […]
There is likely no more intimate human relationship than the one between a husband and wife. Our proximity to our spouse is like having a personal vanity mirror always bouncing our identities, faults, and traits back at us. It’s the sort of relationship where two people come together to share the entirety of their lives. […]
There’s a biblical proverb that says, “One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother” (Proverbs 18:24, NIV). Not all friendships are created equal; some friends are unreliable, while others share a bond stronger than even familial relationships. Your friendships could ruin you, but […]
The first year of marriage is an exciting time. You finally married the love of your life. You’re excited about the future. You’re making plans, such as where you will live and when you plan to start a family. But the first year of marriage can also be challenging. You are learning to live with […]
If you’ve come to this webpage, you are likely seeking care for unresolved wounds in your life, and if you’ve clicked on this article, you are probably searching for direction toward self-improvement in the hands of a coach who identifies with Christ. With that in mind, I wanted to write to you about what you […]
There are moments in life when we are reminded of the reality that the Lord speaks of in Genesis – “…dust you are, and to dust you will return” (Genesis 3:19, NIV). Life is precious and fragile, and having that awareness can help us appreciate it more, not only for ourselves but also for others. […]