An anger outburst is an intense and sudden expression of anger. A variety of factors can cause anger outbursts, including frustration, perceived wrongs, and stress. Anger itself is a natural and normal emotion. However, excessive anger can damage you and others. It’s essential to learn how to manage anger in effective and healthy ways. How […]
The book of Proverbs, which is one of the wisdom books in the Bible, has this to say about friendship: One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother – Proverbs 18:24, NIV This book, and the rest of the Bible, has a lot […]
A person who is dealing with depression may find activities to be difficult, and even being fully productive at work or with other activities may be nearly impossible. However, many people who deal with functioning depression still feel this depression symptom but can function each day. A person who is suffering from depression can look […]
Our bodies are designed to respond to threats and potential threats to our well-being. If you happen to be biking on a wilderness trail and come across a rattlesnake, your body will respond instinctively before you fully process what’s happening. It’s good that the response is automatic because many situations call for a split-second response. […]
Stress is a natural part of life. No matter how hard a person tries, it is almost impossible to avoid all stress. Social media and technology fuel our technologically advanced world; technology was meant to improve our lives and make things more efficient. Newport Beach Christian Counseling offers tools and support to help you manage […]