5 Ideas for Christian Life Coaching

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Christian life coaching can sometimes sound very general. While you may know you want to make changes, it can be hard to know how to do that in a meaningful way. A Christian life coach can help you deepen your faith, overcome challenges, and live a more Christ-centered life.

5 Ways Christian Life Coaching Can Help You

Spiritual growth and discipleship

This focus in Christian life coaching aims to help you grow in your relationship with God. This is done by deepening your understanding of the Bible and developing a more intimate prayer life. Coaching sessions can explore different forms of prayer, offer help for studying Scripture, and discuss how to apply biblical principles to your everyday life.

Identity in Christ

Focusing on your identity in Christ in Christian life coaching revolves around helping you understand and embrace your identity as a child of God. You and your coach may have discussions on self-worth, discovering God’s purpose for your life, and overcoming feelings of inadequacy. This is all done by focusing on a solid foundation in Christ.

Faith and decision-making

Decision-making and walking in faith can leave many people stuck, especially when they face something difficult. Coaching for faith and decision-making will help you align your decisions with your faith and values. This can include guidance in making major life choices, such as career changes, relationships, and lifestyle changes. To accomplish this, you will seek God’s guidance and wisdom through prayer and discernment.

Relationships

Relationships are a core part of who people are and how they go through each day. This Christian life coaching explores how to maintain healthy, Christ-centered relationships with family, friends, and significant others. Coaching sessions can cover topics such as forgiveness, communication, setting boundaries, and navigating conflicts to help you grow in your relationships while upholding Christian principles.

Purpose and mission

Christians often seek a deeper purpose in their life. Coaching for purpose and mission will help you discover and pursue your God-given purpose and mission in life. With your coach, you will explore your unique gifts and talents, how to set goals that align with your purpose, and find ways to serve others so you can make a positive impact in your community.

Finding a Christian life coach

While some people seek out a life coach, it is important to find someone who is appropriately trained to guide you in these areas. A Christian counselor can help you with all of these things. They are trained to discuss sensitive topics as well as share strategies and accountability for change.

As you consider what you need, think about these focus areas. Which ones resonate the most with you? Consider rating each one in terms of importance in your life. Do you need more help understanding your identity or do you need help with your relationships? No matter what you face, a counselor can help.

Your needs and journey are unique. These coaching ideas can be tailored to your specific needs and goals. As you meet with your counselor, you will work together to develop a plan that works for you.

To get started or learn more, our online directory of counselors here at Newport Beach Christian Counseling in California. The Christian counselors in Newport Beach will work with you to develop a therapy schedule that works for you. Christian life coaching aims to help you draw closer to God, live authentically, and fulfill your God-given potential.

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“On the Beach at Dawn”, Courtesy of Tasha Marie, Unsplash.com, Unsplash+ License; “Country Walk”, Courtesy of Frank van Hulst, Unsplash.com, Unsplash+ License

Seeking Help from Symptoms of Chemical Dependency

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Gaining an understanding of chemical dependency and its effects has become important over the past couple of years in America. It is important to know what chemical dependency is, how it starts, and how one can get treatment.

Many families have a loved one who is suffering from chemical dependency. Chemical dependency is a person’s inability to stop using a mind-altering substance or drug because their body has now become dependent on it. This dependence is usually both physical and psychological.

Chemical dependency on a drug or substance is a result of continued use and the body’s ability to assimilate the drug and its tolerance is increased. People can get chemically dependent on narcotics, prescription medication, alcohol, or nicotine.

Because chemical dependency is a complex condition, diagnosing it can be hard. This is why The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) outlines the criteria for a person to be diagnosed.

The more criteria one meets, the more severe their condition as described below:

  • Mild Substance Use Disorder – 2-3 symptoms.
  • Moderate Substance Use Disorder – 4-5 Symptoms.
  • Severe Substance Disorder – 6+ symptoms.

Below are the criteria:

  • Taking the substance in larger amounts or for longer than initially intended.
  • Failing at any attempts to quit or control the amount of use.
  • A significant amount of time spent obtaining, using, or recovering from the substance(s).
  • Cravings or strong desires to use substances.
  • Inability to meet one’s responsibilities at home, work, or school as a result of drug use.
  • Continued use despite social or interpersonal problems.
  • Giving up or reducing social, occupational, or recreational activities because of substance use.
  • Recurrent use in physically hazardous situations (such as drinking and driving).
  • Continued use despite health or psychological problems caused by or exacerbated by substance use.
  • Increased tolerance.
  • Development of withdrawal symptoms resulting in the need to take the drug or substance.

It is important to note that diagnosis of substance use disorder can only be done by a licensed professional and a person should not self-diagnose.

Why it’s important to seek help for chemical dependency?

Its complexity

Chemical dependence can be so severe that one can’t get clean on their own without the help of trained professionals. These people have a deeper understanding of how different substances interact with our bodies and minds and can come up with an effective treatment plan.

Multi-disciplinary team

Chemical dependency affects many aspects of a person’s functioning. Seeking help will ensure that all areas are given attention and assessed. This could be a person’s mental health, physical health, or relational wellness. Treatment centers work with experts in different fields to offer comprehensive support.

It is life-threatening

Dependency on substances can lead to serious medical issues that can contribute to health complications that unfortunately sometimes lead to death.

Renewed hope

When a person seeks help it shows that they have hope that their situation will improve. Taking that first step is important as it opens a door to recovery and a more fulfilling life.

Restored Relationships

Our strength and quality of life come from the relationships we have. When one seeks help, they communicate to their loved ones that they are willing to be better. This gives way to renewed trust and relationship rebuilding.

We can help

If your life has taken an unexpected turn as a result of substance use and you are looking for help, contact our office today. At Newport Beach Christian Counseling, we have trained counselors who can offer you the help you need.

Photos:”Fallen Leaves”, Courtesy of Klim Musalimov, Unsplash.com, CC0 License; “Fall Leaves”, Courtesy of Annie Spratt, Unsplash.com, CC0 License;