When is the last time you felt stressed? What caused it? Are you stressed right now? Take a minute to consider when, during your day and week, you tend to feel the most overwhelmed and tense. When are you under the most strain? What physical and emotional signs of stress do you experience when the […]
Our lives are made up of a web of relationships – with colleagues at work, at home with parents, siblings, and children, with our neighbors, and so much more. One important type of relationship, which can take different shapes and develop around a variety of interests, is friendship. Newport Beach Christian Counseling can provide support […]
A racing heart, gripping fear or a persistent worry cycle that keeps you up at night are just some of anxiety’s many symptoms. The Collins Dictionary defines anxiety as a feeling of nervousness or worry. Health websites explain that anxiety is your body’s natural response to stress: the approach of a predatory animal would have […]
The Bible teaches us that ever since Adam and Eve ate from the forbidden tree, this world has been fundamentally dysfunctional. Sin and death and various kinds of pain and loss are grim realities that remind us that things are not the way they are supposed to be. Friends, family members, or beloved pets die; […]
Loss is something that most of us will face in some form or another at some point in our lives. Whether it is the termination of employment, reduction in mobility or quality of life, or the death of a loved one, whether expected or unexpected, loss can be devastating. The effects are long-lasting and life-changing. […]
It should come as no surprise to anyone that the institution of marriage has fallen on hard times. The divorce rate has soared even among couples who would label themselves as “Christian” and even where divorce has not actually taken place, many marriages are unhappy, unhealthy, and unfulfilling. Newport Beach Christian Counseling offers support to […]
Anger is a powerful emotion that can cause us to behave very irrationally. When we fail to control or channel it constructively, it can also be exceedingly damaging both to us and those around us. However, not all anger manifests as emotional outbursts and violence. Newport Beach Christian Counseling can help you navigate and manage […]
It’s not uncommon to get angry from time to time, but when anger leads to self-harm, sin, or the harm of others, it’s a problem. Newport Beach Christian Counseling is here to help you address these emotions in a healthy, constructive way, guiding you toward healing and peace. In the Bible, we see God experience […]
The word depression gets used quite a bit in society. You might hear things like, “You look depressed” or “You are depressing me.” Depression is discussed pretty casually despite being a serious mental health condition that, according to the Depression and Bipolar Health Alliance, affects 7.1% of the population, which is over 17 million Americans. […]
Many people claim that they are “aware” about the use of therapy for mental illnesses. In fact, on both the big and small screens, characters are often shown visiting a therapist to assist them with their mental or emotional issues. Unfortunately, this “awareness” of theirs leads to the conclusion that only those in dire straits, […]