So you’re engaged; now what? Planning and preparing for your marriage (not just your wedding!) is the next step. Although you might find yourself caught up in the excitement and stress of getting ready for your big day, it’s important not to neglect the relational preparation you need to work through with your future spouse. […]
Information overload – two words that describe today’s world, with all the available resources online on just about anything under the sun. Want to learn how to be a better Christian? Or how to improve your marriage? Want to be more productive at school/work? There’s a flurry of articles, websites, and experts available within arm’s […]
Eating disorders are complex and are often misunderstood. If someone doesn’t know the underlying issues, they can often wonder “Why does this person hate food so much that they throw it up?” This might sound strange, but most eating disorders aren’t actually about food. People with eating disorders use it as a form of control. […]
This article highlights several key activities that can help individuals find victory over their addiction to pornography. In his Sex Addiction Training Workbook, Dr. Douglas Weiss discusses six primary actions that should be assimilated into every recovering sex addict’s daily life. While these methods are enumerated for those struggling with an addiction to pornography, they […]
There is arguably no harder life change than losing your marriage partner. Whether your spouse died suddenly or after a prolonged illness, you are left in a familiar yet devastated world. Understanding the natural aspects and steps of grieving can be beneficial as you begin the process of living life without your partner. Newport Beach […]
What is codependency? Codependency is common and most people struggle with it to some degree. If you find yourself constantly sacrificing for others, setting your needs to the side, and always seeking to fix the person or present problem, you might be struggling with codependent tendencies. The inability to feel whole just as you are […]
Most people have struggled with some level of fear of being ‘abandoned.’ For many of us, this may be intrinsic to our thinking. We can often feel as if we are inadequate for the people that we are in a relationship with, and we may worry that they will suddenly leave us because of this. […]
If you’re looking for ADHD treatment options that go beyond the typical medication solutions, this article is for you. First, let’s get a better understanding of what ADHD really is and what the symptoms include. ADHD: What is it? ADHD is a common disorder. The Diagnostic Statistical Manual, 5th Edition of the American Psychiatric Association […]
Do you recall what your very first day at school felt like? Or how about your first day of work on the job? These thoughts and fears may no longer reside in your memory since they were normal and temporary reactions. However, imagine how it would feel if you were to experience those same feelings […]
statistics on depression reveal the extent of this widespread mental health condition – the National Institute of Mental Health estimates that in a single year, between 5-12% of people will suffer from at least one episode of major depression. These episodes can have a huge impact on the individual’s life. When looking at lifespans as […]