ADHD Treatment Options: Beyond Medication

If you’re looking for ADHD treatment options that go beyond the typical medication solutions, this article is for you. First, let’s get a better understanding of what ADHD really is and what the symptoms include.

ADHD: What is it?

ADHD is a common disorder. The Diagnostic Statistical Manual, 5th Edition of the American Psychiatric Association (DSM-5), refers to Attention-Deficit Disorder (ADD) / Attention-Deficit/Hyperactivity Disorder (ADHD) as a “Neuro-developmental Disorder” and calls it a neurological disease. Though the disorder is more common in children, the manual notes that it can occur in people of all ages. Newport Beach Christian Counseling offers support and strategies for managing ADHD in both children and adults.

The National Institute of Mental Health (NIH) defines ADHD as “a brain disorder marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.”

The NIH specifies three essential types:

• Inattention – the person easily gets off task, fails to persist, has trouble focusing and staying organized.
• Hyperactivity – the person is always on the move, regardless of whether it is appropriate or not. They may fidget non-stop, tap, or talk. In adults, this may be exhibited as acute restlessness or causing others to become worn out with the non-stop activity.
• Impulsivity – the person may be prone to making snap decisions without thinking through any potential consequences or ramifications. They may feel a strong need for immediate gratification and display an unwillingness to delay gratification. They may constantly interrupt others and may make crucial decisions without giving them proper thought.

The Mayo Clinic’s website calls ADHD “a chronic condition that affects millions of children and often continues into adulthood. ADHD includes a combination of persistent problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior … children with ADHD also may struggle with low self-esteem, troubled relationships and poor performance in school. Symptoms sometimes lessen with age [but] some people never completely outgrow their ADHD symptoms.”

The Mayo Clinic also lists several different real-life scenarios as examples to demonstrate the difficulties that those who suffer from ADHD will often experience:

• The tendency toward classroom difficulties, which can be the cause of academic failure, judgment from others, and low self-esteem
• The tendency to being accident-prone and suffering more injuries than non-ADHD children
• The tendency toward low self-esteem
• The tendency to struggle with interpersonal interaction
• Greater risk of drug and alcohol abuse

Also, according to the Mayo Clinic, ADHD children are much more likely to suffer from such conditions as:

• Learning disabilities, especially with communication and understanding
• A variety of anxiety disorders
• Depression
• Disruptive mood dysregulation disorder, seen in irritability and easy frustration
• Oppositional defiant disorder (ODD), marked by a habit of defiant, negative, or even hostility toward those in authority
• Conduct disorder, demonstrated in antisocial behavior like fighting, stealing, vandalism, or causing harm to animals or people
• Bipolar disorder, which is characterized by both depression and mania
• Tourette’s syndrome

What Causes ADHD?

CHADD and the NIMH (National Institute of Mental Health) state that even after a plethora of studies, the sources of ADHD are still relatively elusive. NIMH suggests that “like many other illnesses, a number of factors can contribute to its development,” such as:

• Genes – more than 20 genetic studies indicate clear evidence that ADHD runs in families.
• Smoking, alcohol consumption, or use of drugs while pregnant
• Environmental toxin exposure while pregnant. or for the child, at a very young age
• Over-consumption of sugar
• Low birth weight
• Various brain injuries

CHADD also lists the following items, which while they are not known causes, are believed to intensify ADHD symptoms for some:

• Excessive watching of television
• Excessive sugar intake
• Stress in the family (e.g. – conflict, poverty)
• Trauma

There is a mixed bag of opinions when it comes to the distinct “causes” of ADHD, though most experts would agree that it is rooted in a neurological chemical imbalance.

ADHD has, like many mental disorders, been medicalized, and serious efforts are underway to reassure parents that ADHD is not as a result of bad parenting, family issues, bad teachers, or improper socialization. Lacking well-tested evidence one way or the other, ADHD is currently viewed as a brain-based medical/genetic disorder.

ADHD Treatment

Both the Mayo Clinic and NIMH are convinced that certain treatments can drastically reduce ADHD symptoms, improving quality of life.

A variety of medications are prescribed and combined with various therapy approaches:

• Behavior therapy: Parents and teachers can adopt behavior-modification techniques, such as reward systems or timeouts.
• Psychotherapy: Older ADHD children are encouraged to discuss the things that are bothering them, exploring inappropriate patterns of behavior, and learning appropriate and healthy ways to manage their condition.
• Skill Training for Parents: Parents develop and put into practice ways of understanding and guiding their child into right behavior.
• Family therapy: This nurtures the family dynamic and will assist both the parent and child in understanding the challenges they face.
• Training in Social Skills: Children are helped to develop acceptable social behaviors that will serve them well in adult life.

The Mayo Clinic also recommends some alternative treatment methods:

• Meditation or Yoga: Regular practice of yoga or meditation can help children learn relaxation and discipline, which can help them learn to manage their ADHD.
• Special diets: The diets typically recommended for those suffering from ADHD require them to eliminate foods that are rich in sugar and fat. Experts would also advise avoiding additives and coloring. However, studies so far have not discovered a substantial link between ADHD and diet. It is recommended that those with ADHD stay away from caffeine, which can trigger many of the symptoms associated with this disease.
• Vitamin or mineral supplements: While there is no conclusive evidence that they can actively alleviate ADHD symptoms, vitamins can be good for one’s general health. “Megadoses” of vitamins – doses that are in excess of the Recommended Dietary Allowance (RDA) – can cause harm.
• Herbal supplements: To date, no evidence suggests that herbal remedies are of help in managing ADHD, and on the contrary, some can even be dangerous.
• Proprietary formulations: Made of vitamins and micronutrients, as well as other ingredients, there is little evidence to suggest they can do any good.
• Essential fatty acids: These fats, which include omega-3 oils, are necessary for the brain to function well. Research regarding their efficacy is still ongoing.
• Neurofeedback* training (also referred to as electroencephalographic (EEG) biofeedback): a child is taught to focus on performing a specific task while employing a machine which displays brainwave patterns and activity, keeping brain wave patterns active in the front of the brain, and thereby improving ADHD symptoms. Additional research is required to determine the efficacy of this treatment.
• Regular exercise, alongside its general health benefits, may also positively affect ADHD children’s behavior when supplemented by other kinds of treatment.

Christians and ADHD Treatment

The Medicalization of ADHD

The medicalization of ADHD has been occurring for some time. Current estimates by CHADD suggest that more than 1 in 10 U.S. children, ages 4-17 have received a positive ADHD diagnosis and that more than 15% of elementary school-aged children are routinely diagnosed as having ADHD. These numbers alarm many people who call into question the APA’s contention that ADHD should be classed with the neurobehavioral diseases.

Additionally, it is important to treat the medicalization with caution. It can become too easy for difficult children to be broadly defined as suffering from ADHD and quickly medicated as a result. This may not be dealing with their root problems and simply numbs the neurological problem without adequately treating it.

A 2012 article in Der Spiegel magazine quotes Dr. Leon Eisenberg, a pioneer in ADHD studies, who eventually distanced himself from the over-diagnosis of ADHD. “ADHD is a prime example of a fabricated disorder,” Eisenberg said. “The genetic predisposition to ADHD is completely overrated.” Instead, child psychiatrists should investigate much more thoroughly the psychosocial reasons that can lead to behavioral problems, said Eisenberg. Are there fights with the parents, do mothers and fathers live together, are there family problems? Such questions are important, but they take a long time, said Eisenberg, adding with a sigh: “A pill commits itself very quickly.”

Too often, a purely medical diagnosis misses the holistic nature of the condition. Plus, the ADHD label can become very stigmatizing. Author Kati Li claims that “by diagnosing kids with ADHD, biological factors have come to override what used to be considered moral problems under the jurisdiction of the family.”

Li asserts that the medicalizing ADHD fails to hold children responsible for their own actions. Rather, it relegates unacceptable behavior to the realm of disease, and families are not considered responsible for their failure to discipline, socialize, and protect their children.

Medication

The medicating of ADHD is also a cause for concern for many. Many of the drugs prescribed for ADHD treatment closely resemble amphetamines (speed), a narcotic in the same class as cocaine and one that is often used in a recreational context. Many argue that ADHD medication can also lead to nervousness, addiction, anxiety, decreased appetite, insomnia, headache, nausea, stomachache, heart palpitations, and dizziness.

Anthony Martignetti, critical of prescribing medication for ADHD treatment, believes that “talk therapy” is a much better way forward. He emphasizes the role of the parent in effectively treating ADHD, pointing out that they may “interpret discipline, age-appropriate accountability, and boundaries to be forms of psychologically damaging abuse…which creates children without boundaries who are unresponsive to parental controls and who act and appear to be what we would have referred to in another time as ‘spoiled brats.’”

Secondly, he argues that ADHD can be made worse when parents lack sufficient time to actually parent their kid. Parental fatigue and guilt may be one reason that children are lacking boundaries and struggling to listen to instructions.

Third, Martignetti points the finger at societal and cultural shifts that interpret aggressive behavior, “roughhousing,” competitiveness, and other kinds of “acting-out” as actually detrimental to the self-esteem development process.

Religious Considerations

According to Ms. Li, the medicalization of ADHD appears to only offend certain Christian groups (i.e. Catholics and Conservative Protestants). Conservative Protestants rightly believe the Bible to be God’s word (and therefore infallible and inerrant), and that human beings possess a sinful nature which predisposes him to rebel against and disobey God’s laws. On this basis, they also discourage behaviors that constitute a health risk (i.e. – smoking, extramarital sex, drug use, fornication, etc.).

Evangelicals point out that according to 1 Cor. 6:19 the body of a Christian is a temple of the Holy Spirit and therefore must remain free of sin. Evangelicals reject much of secular psychiatry due to its secular presuppositions, favoring a Biblical approach instead. As a result, they typically do not view ADHD as a disease. In fact, conservative Protestants and Roman Catholics have both recognized the spiritual aspects of ADHD.

The Bible contains teaching about many of the symptoms of ADHD. A quick search of a Bible app will turn up references to “attentiveness” (Proverbs 6:6-8, 6:20-21, 7:24, 12:11, 24:27; Colossians 3:23; James 1:19; Deuteronomy 6:6-8; 1 Peter 1:12-15), “self-control” (Galatians 5:23, 2 Peter 1:6, 1 Corinthians 9:27, Proverbs 10:19, 25:28, Matthew 12:36, Philippians 4:8), and “impulsivity” (Proverbs 18:13, 21:5, James 1:2-4, 1:19, Galatians 5:22).

In addition, Philippians 2:3-4 demonstrates the need for one to have a servant’s heart, Romans 12:2, Ephesians 4:23, and Philippians 4:8 teach self-control over one’s own thought life, 1 Corinthians 14:40 implies that living lives of disciplined structure is desirable, 2 Timothy 3:10-11 shows that demonstrating acceptable behavior is important, and 2 Timothy 3:16 states that the teaching of the Bible is profitable.

The Pursuit of Godly Seed, a book written from a conservative Christian perspective, demonstrates how Biblical principles of children-rearing and developing healthy home life can actually be a guard against ADHD. The book points out the devastating consequences of devaluing, neglecting, and rejecting children and their need for excellent, guidance, training, discipline, teaching, protection, and faith-based nurturing.

The book argues that children may be exasperated by parents or caregivers and that this can turn them off to the things of God. The book lists some key conditions that could result in this occurring in children from a Christian background: (a) “lukewarm” Christianity in the home, (b) abuse in anger, (c) the pain and confusion of parental divorce, (d) verbal abuse, and (e) sexual molestation or abuse.

Concluding Remarks

Christians should always critically assess any ADHD diagnosis given by a medical professional and would be wise to survey all available treatments when seeking ways to help their child’s condition. There are many beneficiaries to the medicalization of ADHD in children, and indications are that the medical industry frequently undermines the role of parents and family and interferes with their attempts at Biblical child-rearing. Newport Beach Christian Counseling can provide a faith-based approach to navigating ADHD diagnoses and treatments while supporting Biblical parenting principles.

Too often, parents are effectively “drugging” their children, having been told that their kids have a “brain disease.” But we must be critical of the evidence for this assertion. Many believe that inattentive or impulsive children are simply in need of well-rounded parental discipline, guidance, and love rather than serious medical intervention. God loves these kids, and he wants them to grow into all He has planned for them. With this mind, parents should think carefully about reaching for prescriptions and should take careful thought when seeking treatment for their child.