Past Trauma, Present Pain: Embracing the Path to Heal and Overcome

Fiery trials are commonplace in the lives of believers. No one is immune to feeling the effects as we grow, heal, and change. Like any human, we encounter a range of emotions and experiences that have the potential to shape our worlds. As we consider past trauma that may have negatively influenced our trajectory, traumatic incidents don’t have the power to predict our life outcomes in the way that a Word from God does.

Coming to faith in Christ shifts our destiny to produce eternal impacts. It also enables us to walk out our individual story with the Author and Finisher of our faith, despite the details of past trauma or its present pain. The Lord meets us in sorting through the difficulties that brought us to the present and remedies our soul ailments with His Presence, Power, and Peace.

Presence

Jesus Christ is the Cornerstone that anchors the life of His Body, the collective of followers who have placed faith in Him as Messiah, Healer, and Deliverer (Ephesians 2:19-22). The beauty of the gospel is further revealed as we experience the glory of God shining through our broken places.

Trauma may have seared our hearts and scarred our souls, but none of that is outside of the Savior’s reach. Although the Lord Jesus Himself sympathizes with our grief, pain, and sorrow, He is unwilling to leave us in it (Isaiah 53:3). Here, the Presence of the Lord draws near, imparting us with grace, the supernatural strength to overcome what is humanly impossible and live more fully, as Jesus intended (Psalm 34:18).

Power

Christ came to earth, taking on the frailties of the human experience. He endured every nuance of human suffering, yet without sin (Hebrews 4:15). The Savior remains our example, that despite the trauma of our past, we endure and overcome by the power of His Blood and the word of our testimony.

We can assert faith, even when we don’t feel it. Jesus’ sacrifice is enough to cover the damages incurred through our traumatic encounters. He will envelop us with grace to walk through the dark places of our healing journey, always accompanied by Him.

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. – Psalm 23:4, NIV

Peace

Although we may have lived through excruciating suffering, we must remember that the empowering presence of the Lord lives within. He remains our present help, willing and able to console and guide us through every challenge (Psalm 46:1). The Holy Spirit is at work, even through the least likely journeys, to produce spiritual fruit or lasting evidence of our relationship with Christ (Galatians 5:22; John 15:16).

The Biblical concept of peace is more than the tranquility of healed memories or a feeling of closure, it is associated with having nothing missing, broken, or lacking in our lives. Though trauma has come to steal, the Prince of Peace has come to give us life and restore what we thought was impossible (John 10:10; Isaiah 9:6).

Next steps to overcome past trauma

The Spirit of Christ embodies Jesus’ promise to always be with you, declaring that He would never leave, forsake, or abandon (Hebrews 13:5; Deuteronomy 31:6). Maybe others could not make good on those guarantees, leaving you in a place and position to suffer the unimaginable. However, the Lord’s abiding Presence is neither threatened nor intimidated by what sought to obliterate you.

Search the resources on this site and schedule to meet with a counselor. You will encounter the support and strength needed to overcome past trauma and heal from present pain.