Are Personality Tests Helpful?
Understanding ourselves takes a lifetime. It requires introspection, insightful mentors, and constant change. Who we were as children bears similarities to who we were as teens, who we are as adults, and who we will be when we are elderly. There will also be many differences. Our experiences change us. Many just let it happen, but some take action (such as taking personality tests) to change themselves from the inside out, taking personal development seriously.
Using personality typing systems is one way to work on personal development and self-improvement. There are several out there, each offering features that help with different aspects of personal growth. Personality tests can be used to build self-awareness and empathy.
How are personality tests helpful?
In some ways, it can be like hacking yourself. As you learn about your personality’s strengths and weaknesses, you can use tools that best suit you. For example, if you understand that you are a morning or night person, you can choose the time of day to apply your energy effectively.
Different personality tests provide various types of insights. Let’s take a quick look at three popular personality tests.
Myers-Briggs
This personality test uses a system of contrasts to create sixteen distinct personality types. According to the primary website, “The Myers-Briggs framework consists of eight preferences organized into four pairs of opposites.
Your MBTI personality type represents your natural preferences in four important aspects of personality. We use all the preferences, but most people prefer one side of a preference pair more than the other, which accounts for the natural personality differences between people.”
By testing where your preferences fall, you develop a combination that explains how you interact with society. Your Myers-Briggs can change several times throughout your life. Coming back to it from time to time is a fascinating exercise in self-development.
The Enneagram
At a basic look, this personality test provides nine personality types for categorization. However, as any Enneagram coach will tell you, it is far more layered. There are wings and arrows; there are healthy, average, and unhealthy versions of every number, and there are many other details to explore when you learn about the Enneagram.
According to Enneagram coach Suzanne Stabile, “the Enneagram acts as a unique tool for understanding and explaining human behavior and the underlying motivations that drive behavior and the gifts we all have for the transformation of non-productive encounters with others.”
The Clifton Strengths
This test is often used for career purposes. The primary results are your top five strengths. You can leverage these strengths to increase your productivity and value in whatever your field of work. Leadership may use this test to determine how best to work with their team. According to the systems founder, Don Clifton, “Strengths science answers questions about what’s right with people rather than what’s wrong with them.”
If you want to find it, many, many other tests examine particular aspects of personality, worldview, and motivations. Just for fun, you can also take tests exploring what kind of animal you are, what castle matches your personality, or what historical figure you are most like.
Weaknesses
When self-improvement is the goal of taking personality tests, you can gain some great things: insights into your strengths and weaknesses, an understanding of your core values, and how other people are different from you. It can be valuable to help you with relationships, particularly when you know what someone else’s personality type is. You can build empathy by learning about how other people think and react.
It can be tempting to use personality tests to excuse bad behavior. No amount of tests will change who you are. It is entirely up to you to do the work of self-improvement, and personality tests should be a launching point rather than a final explanation.
Your faith also influences your personality. Always hold fast to the truth that no matter what these personality tests say, you are fearfully and wonderfully made in God’s image.
Personality Tests and Counseling
If you take a personality test, bring the results to counseling. Your counselor can help you use the information in a way that is beneficial to your personal development. They can combine what they know about you with that test to create a plan that helps you achieve your goals.
A counselor is a mentor who can help you use the tool of personality tests most effectively. Call today to get started with your journey of self-improvement.
References:https://www.myersbriggs.org/my-mbti-personality-type/myers-briggs-overview/
https://www.theenneagramjourney.org/the-enneagram
https://www.gallup.com/cliftonstrengths/en/253790/science-of-cliftonstrengths.aspx
Photo:
“Wild Flowers”, Courtesy of Annie Spratt, Unsplash.com, CC0 License